Chapter 32 Taking Care

Take Care.1

Take Care.2

Find what it is that makes you smile.3

Why not do it, just for a while.4

For you deserve some time of your own,5

Where some love and care to yourself can be shown.6

Take a While.7

Find what it is that makes you smile.8

Why not do it, just for a while.9

For you deserve some time of your own,10

Where some love and care to yourself can be shown.11

Do not think, I have no time.12

Do not say, I can cope, I am fine.13

For under this pretence is a person so real,14

And only you know how you really feel.15

Tired, drained, fighting hard to hold on,16

To the battle inside that has exhausted you so long.17

So sit, breath, make yourself happy for a while,18

For can you actually remember the last time your face shone a smile?19

Relax.20

We seem to fight a battle day after day.21

We seem to fight for life, so alive we can stay.22

But who holds our lives in their hands?23

Who tells us to fight so hard to this life’s cruel demands?24

Why not chill out and just flow for a while?25

Why not enjoy life? Why can’t we smile?26

For stress and anger doesn’t have to be.27

So why not just relax, let yourself go free.28

It is a much nicer day when you let down your guard.29

For the routines of the day don’t seem so hard.30

So today as you awake, take it at your own pace,31

And see a smile appear on your face.32

Support.33

Sometimes it is so hard to deal with things on your own.34

Sometimes all you need is some support to be shown.35

Maybe just one person, or maybe a few.36

But sometimes we all need help to show us what to do.37

It is not a failure to ask help your way,38

It is just to take some of the pressure away.39

For the hard work is always done by you,40

But with a little help, it could be easier to do.41

It maybe understanding from a listening ear,42

It maybe some comfort to melt away your tear.43

Or it maybe encouragement to keep you strong enough to fight,44

Or maybe some hope that what you are doing is right.45

Taking Care.46

Keep doing a little at a time, 47

And do not worry, for everything will be fine.48

Just be patient and positive, keep being strong,49

For the day is coming that you will move on.50

In the meantime, start taking care.51

Help your body and mind to repair.52

Start releasing your voice and your tears.53

Let down the barriers of your younger years.54

Be kind to your body, it did nothing wrong,55

And it has been punished for far too long.56

So now is the time to take care,57

And help your body heal, give it strength to repair.58

Take care of your emotions, let yourself feel.59

Let your feelings become naturally real.60

You do not need to fight away the tears,61

For it is now time to let go of your younger years.62

Take care of your mind, listen to your new voice,63

For you are in control of it, everything is now your choice.64

Listen to what the positive thoughts have to say,65

And make the negative ones go away.66

Do not let your fears for the future get too strong.67

Do little things each day to help you move on.68

Relax a little, you do not need to be stressed.69

Smile a little, you do not have to feel so depressed.70

Your confidence and strength is growing each day.71

Just positive and inspired in finding your way.72

For the time is coming that you will shine.73

Trust in yourself, for everything will be fine.74