Abuse.1
Understanding Rape and Abuse.2
Abuse is a violation of the body, mind and soul.3
It is the sickest of power and the most evil control,4
That forces its survivor into years of pain,5
Fears and trauma and unbearable shame.6
Abuse.7
The abuse happened, I stood still,8
My body was in shock being forced against its will.9
But then it was over and it was stored deep within,10
Becoming a memory of his sin.11
A moment forgotten now, just a moment in time.12
A memory frozen, a memory of his crime.13
A pain repressed, always told to never be spoken.14
A promise from me that it will never be broken.15
But a trauma is was and now I have to speak,16
For that moment it time I cannot forever keep,17
For it brings a disturbing feeling to my soul,18
Of the time he took my body under his control.19
I have to now tell of his sin,20
For it hurts to deep, it pains me from within.21
For the moment he took my childs body, that moment in time,22
Will control me forever unless I speak of his crime. 23
Speak.24
The cycle of abuse fucked up my life,25
So much so that I wanted to die by my knife.26
And I have struggled and suffered and lost my way,27
But now with a voice I can have my say.28
I understand now how I survive,29
And because I understand it keeps me alive.30
For I have released my secrets and changed my harmful ways,31
And found new tools to survive my days.32
But I had to go down because all the secrets I repressed.33
And instead of talking I spent my life depressed.34
Until the day I found my way,35
And opened my voice to have my say.36
So from that day I knew I could no longer run away,37
For the trauma of abuse will always stay,38
Until you have released the pain and spoken your voice.39
You will keep losing control and losing your lifes choice.40
Night after Night.41
Night after night fear pierced my soul,42
Waiting for the devil to take control.43
Day after day money flashed my way,44
If I did what you would say.45
Year after year you were still here,46
But I numbed to the routine, I did not fear.47
Then one day you went away,48
And I locked up all the secrets that I should say.49
For the abuse that the devil forced upon me,50
Closed my eyes, so I could not see,51
Any light of hope to survive,52
Yet somehow I stayed alive.53
Spell.54
Because the abuse started when I was small,55
By the time I was a teenager, I was programmed to his call.56
For after years of manipulation and control,57
It became a routine for him to violate my soul.58
I hated what he did but I did not understand,59
Why I kept falling to his demand.60
Why did I not stop him doing wrong?61
Why did I just let him carry on and on.62
But I know now it was shame that made me keep,63
The twisted secret, never to speak.64
For it was disgusting and dirty, how could I ever tell,65
Of how I let the devil trap me in his spell.66
Rape.67
I had never heard the word rape before,68
So I was curious and wanted to find out more,69
But when I knew what it was I never connected it to what was happening to me,70
I never knew I was being raped and abused because I had not yet broken free.71
It was such a common thing in my life, just part of my day,72
Him coming in to my room and flashing the money he wanted to pay,73
Or trapping me the bathroom or up the wall,74
I was just a slave awaiting his call.75
He must have done a good job of grooming me when I was small,76
So that whenever he wanted he could rape me up the wall,77
But how can he have done that? How was I under such control?78
How could he be so evil to manipulate my soul?79
Forced.80
Rape is forced, there is no permission given.81
Rape is a crime so vicious for they have gone somewhere forbidden.82
Rape is about forcing power and control.83
Rape affects the victims body, mind and soul.84
Rape is a violation and a trauma of its own.85
Rape can be a shock so the victim could not have known.86
Rape is an evil, vicious crime,87
That can be over in a moment of time.88
But rape causes the victim so much pain,89
So many problems and unwanted shame,90
And unless the victim can begin to speak,91
The trauma of the crime they are forced to keep.92
Support.93
Rape caused me unbearable distress,94
Filling me with fear and helplessness, leaving my world in a mess.95
It also created shame for the violation is so deep,96
And forced me never to speak.97
Rape caused me shock after the crime,98
Which always lead to a loss of time,99
Leaving me dazed, numb and confused,100
Making you feel dirty, disgusting and used.101
Rape made me feel a complete loss of control,102
For it is just one thing that he stole,103
Leaving me vulnerable, distressed and ashamed.104
Making me afraid and so deeply pained.105
But all these feelings I should have not had to keep,106
I should have got support and let myself speak,107
For now I know there are people out there who know what to do,108
For they are trained to help me get through.109
Forbidden Secrets.110
Why am I still depressed, it does not seem fair,111
That I am working so hard for myself to repair,112
But I keep going down and losing my way,113
For a pain still lingers inside and it won’t go away.114
What can I do to change the way I feel,115
For it is getting hard to believe that I can heal.116
For one moment I am up and the next so hard I fall.117
I am trying so hard to handle it all.118
I am turning to my addictions yet again,119
To run away from this lingering pain.120
For I am getting closer to the secrets so hidden.121
I am venturing inside to the secrets that are forbidden.122
Violated.123
Forced, violated, deep in my soul.124
Helpless, powerless, no control.125
Numb, empty, gone from this scene.126
How can someone be so mean.127
Trapped, suffocated, so deeply in fear.128
Frozen, shocked, not even a tear.129
Cold, disturbing, a scream piercing the air.130
This is one torture I have to bare.131
Left alone, no one to talk to,132
About a secret of what you do.133
Silent, isolated, nothing to feel,134
How did that happen, how can I heal?135
Obsessive.136
I have become obsessive about healing my past.137
But I don’t want this torture to last.138
I want to move on from this pain so deep,139
But the only way to do that is to speak.140
Speak of the abuse and how it makes me feel.141
Speak of the memories and again make them real.142
Speak of all my moments trapped in fear.143
Speak of the sadness, to help me cry a tear.144
Speak of all the things you made me do.145
Speak of all the torture I have been through.146
Speak of the anger at what you did to me.147
Speak so my shame can be set free.148
Remember.149
I feel like I am falling and losing my way,150
For I have got to a point that I have to say,151
All the secrets of abuse that were forced upon me,152
For if I don’t, I will never be free.153
It is so hard to speak them, for they are shadowed in shame.154
And they cause me distress and unbearable pain.155
For it seems like I am re-living them and I cannot run away,156
I just have to remember then carry on my day.157
Can anyone imagine how hard it can be,158
To remember a pain, then set it free.159
And then cope with the rest of the day,160
Trying to make the memory go away.161
Secrets Within.162
Shame binds my secrets firmly within,163
Never revealing I am a victim of his sin.164
Yet addictions and anger scream out a voice,165
And leave me exposed with no control or choice.166
My addictions are here so I can run away,167
From all the problems that taint my day,168
But I don’t want to tell the secrets deep inside.169
I just want to be alone, so I can hide.170
I keep on running for I am ashamed.171
I am scared and helpless that I will be blamed.172
For I do not remember all of the facts,173
Or understand why he did the evil acts.174
Was it my fault, did I do wrong?175
Or was I weak and he too strong?176
Did I deserve it? Am I to blame?177
Is that why it is me who feels the shame?178
Sickest Control.179
Rape and abuse is a violation of the body, mind and soul.180
It is the sickest of power and the most evil control.181
It is the years of pain and suffering forced upon that being,182
And becomes all that the survivor keeps seeing.183
Rape and abuse is a trauma, the ultimate distress,184
That some of it’s survivors tend to repress.185
Then years and years later find a voice,186
Because they have lost control and feel they have no choice.187
Rape and abuse creates shame that lays deep within,188
Even though it’s not their fault, it is not their sin.189
It creates a disturbance that hurts deep in the soul,190
And eats away inside until they lose control.191
Trauma.192
An attack like rape can leave you feeling numb.193
Confused, dazed, disoriented and dumb.194
It can put you into shock and you may lose time,195
But you will remember the vicious crime.196
So it is important to open up and speak,197
For it is a trauma you do not have to keep.198
And there is support out there to help you get through,199
To listen and comfort and show what you need to do.200
So never block it out, or fade it away,201
For it will catch up with you one day,202
But by then your life could be in deep distress,203
Because of the trauma you were forced to repress.204
Forced into Silence.205
I never used to cry, I just screamed a pain,206
That kept me bound in the secrets of my shame,207
That held me alone, hidden in fear,208
Never knowing how to let my pain out in a tear.209
It was the saddest time, all alone,210
Where I had to carry on with no guidance shown.211
Carrying a secret I was never allowed to speak,212
For I was forced into silence, a secret I had to keep.213
So when it got too much for me to bare,214
And when I got so down I could not see how to repair,215
A scream would ache from deep within.216
A scream of a pain caused by his evil sin.217
Violation.218
The violation of rape is so hard to explain.219
It is the most wrenching pain and unbearable shame,220
That leaves you feeling helpless, with no control,221
While the attacker disturbs your soul.222
The shock and trauma freezes you inside,223
But all you need to do is run and hide.224
But you cannot move, you are trapped in a sin,225
That is not your fault, but it haunting you within.226
It is the most disgusting act that can leave you feeling riddled with dirt,227
Anger, hatred and unbelievable hurt.228
It can make you want to hide or run away.229
And never open up to say what you should say.230
Questions.231
I have a few questions I want to ask him.232
They are questions of why he did such a sin.233
They should be answered for what he did was so wrong,234
And the torture of what he did has been in me too long.235
I need to know the sickness of his mind.236
I need to know what he was trying to find.237
I need to know if he believed it was right.238
I need to know why he did it to a child who could not fight.239
I need to know to understand why,240
He fucked me up so much and left me wanting to die.241
And why he had the devil in his soul.242
And why it was my life that he stole.243
Guilty.244
When I finally confronted him,245
He knew right then that he had committed an evil sin.246
But a shaky sorry, was all he could say,247
For my entire life taken away.248
What are you going to do? That is what he said,249
Well what could I say when I just wished he was dead.250
For so angry I was, he had taken it all.251
But their he was so guilty, now so small.252
I now had the power. I had the control.253
I wanted to punish him for everything he stole.254
But I was on the phone, he was far away,255
And I pray to God that is where he will stay.256
