Inner Child.1
Inner Child.2
My inner child is so deeply in pain,3
For she is scared and hurting and so wrapped so tightly in shame.4
But how do I free her? How do I make her see?5
That I am her guardian now and she can trust me.6
Who is She?7
She has the most beautiful smile,8
That makes me want to sit with her a while.9
She is silent and has a caring soul,10
She is a fighter gaining back her control.11
She is pretty with purple hair.12
She is determined to repair.13
She has been through so much,14
I have faith in her to rid of his touch.15
She is strong and a mysterious being.16
She is helping me start seeing.17
She is the person who protects me,18
She is helping me to be free.19
She is the adult, inside her I hide,20
For I am the child, the hurt inner child.21
I am the one who was hurt,22
I am the one who is keeping this dirt.23
I am the one bound in shame,24
Whereas she is the one who is hiding me from pain.25
She protects my feelings with an anger so strong,26
For she screams and shouts when someone does wrong.27
But she has dealt with so much pain,28
And if I do not help her out, I think she will go insane.29
For all of her life she has had to fight him,30
And I am the one who can release her from his sin.31
We need to work together, we need to get on,32
For she still thinks that I did something wrong.33
But I need to show her that I am not to blame.34
I need to show her that we do not have to live in shame.35
We need to break the barriers that hold us apart,36
For I have her so deep in my heart.37
I do not want her to suffer anymore,38
For together we have a strength to take us through the door.39
I love you, can you not see,40
That all I wish for is for us both to be free.41
So I want to help you, take away your pain,42
And make you see that I am not to blame.43
Save Her.44
There she sits inside of me,45
This tiny child, an image of me.46
Trapped in a box, a storm brewing inside,47
Yet she cannot get out, instead she has to hide.48
She has no words, she cannot speak.49
She conceals secrets she has to keep.50
She cannot move, she sits cuddled up tight.51
She is too small to put up a fight.52
She has been locked away, all alone,53
Deep inside of me is all she has known,54
For I pushed her deep into my soul,55
For she is a reminder of him taking control.56
Now I have seen her, I feel so sad,57
For I blame her for him doing bad.58
But it is not her fault, she did nothing wrong,59
I need to save her, or soon she will be gone.60
Cast Away.61
I want to help her, but I cannot get through,62
For her barrier is too strong, built because of you.63
For she has hidden away deep inside of me,64
Waiting for the day that I set her free.65
She is my sadness, my pain, my tears.66
She has all the secrets buried for so many years.67
She carries my fears upon her shell,68
She is the child abused under the devils spell.69
I have cast her away for she reminds me of him,70
The evil one who abused me, the one who carries sin.71
So I pushed her away with his dirty touch,72
Because I wanted to forget what I hated so much.73
But now I can see her, I feel so bad.74
I look how small she is and how she looks so sad.75
And I feel the tears fall down my face.76
As I try so hard to rescue her from that place.77
Fight her Fight.78
I try to catch her attention, but she has turned away.79
I have abandoned her too long, she has nothing to say.80
Yet I scream and shout, I want her to see,81
That I really do care and she is part of me.82
Although I have kept her hidden away from sight,83
I am now strong enough to fight her fight.84
For she is just a child, she is too small,85
To deal with what happened she wasn’t ready for her fall.86
But now I am an adult, I can help her speak,87
About what happened when she was young, so she no longer has to keep,88
All the pain of the abuse she suffered deep inside.89
For now I can help my hurting inner child.90
In Hell.91
She holds a secret deep within,92
The secret of a man and an evil sin.93
She carries it safely behind a web of lies,94
But she knows she tells it from deep in her eyes.95
She keeps it silent, a truth always hidden,96
For the words she could speak have been forbidden.97
So she carries on her day fearing her life,98
Then goes home at night and cuts her skin with a knife.99
This secret so silent will kill her one day,100
And the evil man will get his way,101
But she is not willing to let him win,102
She is not going to let him get away with his sin.103
So she tells her story of the devil and her pain,104
And in a strange way it releases her shame.105
For the secret is no longer tainting her soul,106
And she have taken back her life and her control.107
Now she has the power to make him feel pain.108
Now she could play her own sick twisted game.109
But she is not evil, she is a good soul,110
All she wants back is things that he stole.111
But she does not need him in any way,112
For he will go to hell and that is where he will stay.113
So now she can get on with living her life,114
And fight for the day she will be free from her knife.115
Inner Child.116
My inner child is so deeply in pain,117
For she is scared and hurting and so tightly in shame.118
But how do I free her, how do I make her see,119
That I am her guardian now and she can trust me.120
I want her to laugh, to see only the good.121
I want her to live as a child should.122
I want to give her everything that he stole.123
I want her to be part of me, I want us to be whole.124
I want to give her love, protection and care,125
For in her life this was so rare.126
I want to hug her and tell her it will be fine,127
And I know that together we can both heal in time.128
Little Girl.129
My anger protects such a terrible pain.130
A pain of hurt and incredible shame.131
But when I break down and weep all my tears,132
A darkness is released from all my tortured years.133
For my pain had been pushed down, deep inside.134
And for so many years that is where it had to hide.135
But now I can let my anger go,136
And let the little girl inside me, begin to show.137
Show of her shame of what he did to her so small.138
Show of how her pain, made her fall.139
And as she opens up, she can begin to see.140
That she does not have to hide, she can be strong, just like me.141
Forgive?142
I will never forgive you for what you did.143
For my addictions and pain, for the secrets I hid.144
But I can forget you and carry on with my day,145
For you can no longer control me in every way.146
I can live my day not thinking of you,147
And all the evil things you used to do.148
But the tiny child inside of me,149
Is still hurting and clouded in misery.150
Even though I can carry on,151
My inner child has been sad too long.152
So now I can cope and be free,153
I have to release the child inside of me.154
I can make her better, listen to her shame.155
And one day soon I will release her from the chain,156
That is wrapped so tightly around her shell,157
That has kept her hidden in your spell.158
She is only young, she is so small.159
How could you abuse her and take it all?160
She is just a child, she does not know what to do.161
She is so frightened in the presence of you.162
You evil man, I was so innocent until you,163
Made me do things I should not have to do.164
I should not have to touch you and you not touch me.165
You sinister devil, you just should not be.166
Light.167
I have just seen the most powerful image I will ever see.168
It is of a little girl, so beautiful and free.169
She is me as a child, before the devil stole it all.170
She is innocent and pure, she is too young the fall.171
In my mind I took her away,172
Keeping her innocence in every way.173
And I made her into a tiny light,174
That became a hope to make me fight.175
Fight against my life at his hand,176
And show others how to understand,177
That if evil touches you deep inside,178
In shame and fear you do not have to hide.179
Innocence.180
For so long, I only saw myself as the child who was hurt.181
And the adult me, crawling with dirt.182
But now I have an image so beautiful to see.183
An image of a child so innocent and free.184
She came to me so clear in my mind,185
Showing me her purity and helping me find,186
The hope to keep me working hard to carry on.187
The hope to show me why I should be strong.188
She has shown me that evil did not take it all,189
For before he touched me, I was so innocent and small.190
So there was no way I could have know what was wrong and right.191
There was no way I would be strong enough to fight.192
Hope.193
An image of me as a child, so beautiful and free.194
An image of such innocence I can see.195
And I will hold that close in my soul,196
And think of it any time I begin to lose control.197
For she is my light of purity, a symbol of hope,198
To keep me strong when I feel I cannot cope.199
For I thought that as a child I lost my soul,200
But now with this hope, I know I can be whole.201
My smile is so precious, my eyes glow an awesome shine.202
It is a beautiful image, frozen in time,203
Showing me I am pure for I was born free.204
Showing that before he touched me, happiness I could see.205
