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I'm trying to keep these journal entries going since this is supposed to help. I'm really annoyed today. Woke up on the wrong side of the bed. It makes me ill, angry, and mean toward everyone I love. There are good, great days, like yesterday, where my spirits are high and positive, full of energy and love. And then
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I feel out of control right now. When I get like this my heart races, I start feeling a bit breathless, and I feel a bit anxious. I feel like I'm worthless and there's nothing for me to live for. I feel like I'm a mistake, I feel apathetic, and I feel..just..out of control. I feel like sometimes I get out of touch of
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