- The suicide rate is higher than that in the United States. Canada's overall suicide rate is approximately 12 per 100 000 people. In the United States, the rate is consistantly slightly lower, at about 11 per 100 000.
- Suicide rates are not higher at Christmas than other times of the year. Although it is widely believed that depression and suicide rates are higher at Christmas, research has not found this to be a fact.
- In global terms, a suicide occurs every forty seconds. The World Health Organization projects that one million people will die of suicide this year: one death every forty seconds, or a global mortality rate of 16 per 100 000. Someone killed themselves in the time it took you to read this paragraph.
- Men have higher rates of both attempted and completed suicide attempts. In both Canada and the United States, the ratio of male to female suicide is approximately 4:1.
- Even children know enough to intentionally kill themselves. They may learn the means and methods through television, movies and other people. Data from Statistics Canada indicate that approximately 250 children between the ages of 5 and 14 completed suicide during the period from 1993 to 1997.
- Most people who commit suicide do not leave notes. According to Canadian researcher Dr. A. Leenaars, the percentage of those who leave notes ranges between 12 and 37 percent.
Preventing Suicide
Watch for the warning signs of suicidal thoughts, and know how to react.
Warning signs include:
- Jokes about dying, or disappearing
- Personality changes, a loss of interest in work or hobbies, or family
- Trouble sleeping
- Heavy drinking or substance abuse
- Giving away prized possessions or writing a will
- Suffering from a loss, such as a death in the family or a divorce.
What to do:
- Listen and let the person talk about his or her feelings. Always remember that this is about them, not you.
- Ask if he or she is having suicidal thoughts. If they feel they have someone to talk to, they will talk.
- Do not swear to secrecy. Tell someone.


